Effects of Warm Temperatures on Mental Health. Weather affects our moods, temperaments, depression and outlook. It can also affect people's personalities. While mildly warm temperatures might be pleasant, soaring hot temperatures can cause people to become aggressive. Feeling cold when you have anxiety or depression is a perfectly normal reaction. However, you should be sure to talk to a medical professional if your symptoms are getting in the way of your Rapid Hot and Cold and Anxiety Anxiety is linked to body temperature changes in multiple ways, and in some cases, it's possible for a normal change in body temperature to trigger significant anxiety. Can catching a cold impact your mental health and cause your anxiety to spike? We asked an expert to explain. It turns out that feeling under the weather can influence your mental health. Anxiety can make you cold. Chills do not only come because of illness. They can also occur because of nervousness and anxiety. When you are anxious, your body responds by hyperventilating, albeit temporarily, subsequently causing your heart to beat faster and your blood to flow irregularly. This often results in chills and cold sensations Life experiences such as traumatic events appear to trigger anxiety disorders in people who are already prone to anxiety. Inherited traits also can be a factor. Medical causes. For some people, anxiety may be linked to an underlying health issue. In some cases, anxiety signs and symptoms are the first indicators of a medical illness. Anxiety triggers 1. Health issues A health diagnosis that's upsetting or difficult, such as cancer or a chronic illness, may trigger anxiety or make it worse. This type of trigger is very Extreme cold and strong winds can cause increased turbulence and flight cancellations are more common in the winter, which can increase stress levels and fear, especially for those who already find air travel as an anxiety trigger. Can being cold trigger anxiety? Finding out can help your psychological health. Call 1.844.675.1022 to learn about mental health treatment in FL today. Many of us have heard about seasonal depression, which typically occurs during the winter months, but can the seasons also trigger anxiety? Find out how cold weather causes or worsens anxiety and how to deal with seasonal anxiety disorder when it strikes. Cold Weather & Anxiety JmirW.